Day 7! Glutalicious!
Wow this week flew by! Today another SealFit WOD Baseline: 3 rounds of SealFit barbell complex - (6 of each movement without putting bar...
Day 7! Glutalicious!
Day 6 - Hero WOD "Thompson"
Day 5 - "Thruster Heaven"
Day 4/114 "Burpees Save Me!"
Day 3/114 - Bye-bye triceps!
Day 2 of 114!
Day 1 of 114
Courage