The journey of my healing from an eating disorder... (Part 5 - last part!)The next step for me came after watching a TV program with Paul McKenna - (Freedom from Emotional Eating). He was suggesting, “All you...
The journey of my healing from an eating disorder... (Part 4 of 5)I always thought that even quitting drugs or smoking would be easier than healing a food issue because you HAVE to eat. How was I going...
The journey of my healing from an eating disorder... (Part 3 of 5)So the journey begins several years later when I began to study alternative healing methods. It had always been an interest of mine and...
The journey of my healing from an eating disorder... (Part 2 of 5)I remember that the day I decided to start depriving myself of food I ate a small breakfast and didn’t eat the rest of the day. When...
The journey of my healing from an eating disorder... (Part 1 of 5)Yesterday I posted a “Transformation Tuesday” picture of myself after deciding about a year ago to put on some muscle mass. So amazing...