Eating | website

Intently, purposefully, delicately.

New Years Eve 2020

...for now, I will focus on the birds.

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The journey of my healing from an eating disorder... (Part 5 - last part!)

The next step for me came after watching a TV program with Paul McKenna - (Freedom from Emotional Eating). He was suggesting, “All you ne...

The journey of my healing from an eating disorder... (Part 4 of 5)

I always thought that even quitting drugs or smoking would be easier than healing a food issue because you HAVE to eat. How was I going t...

The journey of my healing from an eating disorder... (Part 3 of 5)

So the journey begins several years later when I began to study alternative healing methods. It had always been an interest of mine and s...

The journey of my healing from an eating disorder... (Part 2 of 5)

I remember that the day I decided to start depriving myself of food I ate a small breakfast and didn’t eat the rest of the day. When even...

The journey of my healing from an eating disorder... (Part 1 of 5)

Yesterday I posted a “Transformation Tuesday” picture of myself after deciding about a year ago to put on some muscle mass. So amazing th...

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