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Embrace the Struggle...

I had such an amazing workout last night! Was it amazing because I felt amazing and everything felt awesome? Ummm no… It was amazing because I learned so much about myself! I try to always go into workouts that look really tough with an attitude of learning something about myself. No matter how the workout ends up going I always learn something incredibly valuable. Last night was like that. So, let me first preface this by telling you that I took on the Sealfit Challenge of 24 hours of ruck in the month of March. Not at a time, but accumulated. I started that challenge the night before last with 1 hour (6 miles) of running with my 25# weight vest… Plus some other stuff… but I am just

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