"Treat the body rigorously so it is not disobedient to the mind." ~~ Seneca My physical pursuits have always had a more important purpose than just becoming a stronger PHYSICAL version of myself. My physical pursuits are mostly about becoming a stronger MENTAL version of myself. If I have the choice between two workouts, one having my favorite movements and one having my least favorite movements, you can pretty much guarantee that I am going to pick the one with my least favo