☔️🌈🥰 "Storms don't come to teach us painful lessons, rather they were meant to wash us clean." Shannon L. Alder

We just can no longer deny the Body, Mind, Spirit Connection and its role in our health. I just wanted to share a few parts of this book...

Let's talk about pain.... Pain is one of our GREATEST messengers... Physical pain, emotional pain, spiritual pain... all of it. There are...