October 8, 2019

I love this quote from A Course in Miracles so much.  Reading it puts me in a mind space of, what I call, the angel perspective.  I become the observer.  When I understand that the world is meaningless I let go.   I let go of expectations of how the world should be, ho...

May 27, 2019

My 9th BolderBoulder and Day 100!!!!!!!!!!!!!  😃🥳🤩

I will write a separate post later about my 100 day challenge but I have to say, I am SO pleased with my race today! 

It is not a PR time-wise but it was definitely the best I have EVER felt during and after a ra...

May 25, 2019

So happy to honor Lieutenant Michael Murphy today with some of my very favorite people!  ❤️🙏

(OH! And day 99 of my running challenge!)

I am not going to lie... Once I got to the push-ups, this was rough! I started to get really hot and I have to be careful with th...

May 23, 2019

Day 98! A one mile warm-up run!

May 6, 2019


"Storms don't come to teach us painful lessons, rather they were meant to wash us clean."

Shannon L. Alder

April 30, 2019

Day 86 this morning!

1 mile warm-up run before some lifting. LOVED the cold and calm today ... it now makes me so very happy! 😁

April 22, 2019

Day 82! It was cold... but beautiful... 🙏😍

"May your time in nature lead you to yourself..."

~~ Shikoba

Happy Earth Day!  🌏

April 7, 2019

Day 73-- Bolder Boulder Training Run!!

Felt GREAT on the way out..... Horrible on the way back!!  #WIND 😳💨🌬

BUT with the wind at my back I was able to get a few PRs!!  😄🙌🥇


March 28, 2019

3.36 miles for my Day 66!! 

#Itwaswindy 😁

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