My Philosophy: You Are Limitless
I believe we are limitless spiritual beings having a Divine human experience. Every single one of us deserves to live an authentic, fulfilling, and purpose-driven life. But too often, physical bottlenecks, nervous system fatigue, or self-doubt hold us back from expressing our greatest human potential.
I am here to serve as your catalyst. For nearly four decades, I have dedicated my life to mastering the intersection of human movement and energetic alignment. As a strength coach, spiritual mentor, and energy healer, my mission is to give you the exact physical and energetic tools you need to shatter limitations, build resilience, and find the power within you to reach greater heights. I am in this journey with you—because I am Limitless, and so are you.
The Path of Mastery: 39 Years of Experience
My obsession with health, human movement, and alternative healing began in my late teens. What started as coaching gymnastics at 14 years old evolved into a lifelong, multi-degree pursuit of human excellence. When I wasn't actively training clients, I was raising my two children and deeply studying metaphysics, alternative modalities, and neuro-somatic recovery.
True performance requires an integrated approach. My academic background spans both the physical and the metaphysical sciences, allowing me to spot structural mechanical errors frame-by-frame while simultaneously identifying deep-seated nervous system blocks that stall your healing.
Academic & Professional Credentials
M.B.A. — Master of Business Administration (University of Colorado at Colorado Springs)
M.S. & B.S. in Metaphysical Sciences
B.S. in Exercise and Sport Science
Elite Certifications: CrossFit Level 1 Trainer, ACE Certified Personal Trainer, Lifestyle & Weight Management Consultant, and GOLD Certified Advanced Health & Fitness Specialist.
Holistic Modalities: Reiki Master, Reconnective Healing Practitioner, EFT Practitioner (Emotional Freedom Technique), and Hilton Johnson Certified Health Coach.
Athletic Achievements: Practicing What I Preach
I don't just coach performance; I live it. I regularly compete in endurance, weightlifting, and obstacle races to push the boundaries of my own human potential.
CrossFit Open: Competed for 11 consecutive years, consistently placing in the Top 1% globally in the Masters Division.
Granite Games: 3rd place podium finisher, two years in a row.
Cerus Fitness Competitions: 1st Place (Masters Division, Brix Championship), 1st Place Team (Era Competition), and 3rd Place (Arena Race).
Spartan Races & Obstacle Courses: Completed the prestigious Spartan Trifecta in both 2015 and 2016; finished 6th in my division at the Warrior Dash.
Weightlifting & Powerlifting: Competitor in SuperTotal meets, consistently placing in the Top 3 across all events.
Endurance Sport: Veteran of multiple marathons, half-marathons, duathlons, and indoor triathlons.
Affiliations: Ordained by the Progressive Universal Life Church; Member of Astara - Place of Light, IDEA Health & Fitness Association, and The National Health and Wellness Club.